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Managing Anger While Parenting

Managing anger as a parent can seem challenging and frustrating. With the constant overwhelming feelings that often accompany parenthood, you’re The post Managing Anger While Parenting appeared first...

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Benefits of Recreational Activities

At Eva Carlston, we utilize several different types of activities that best fit our unique population of students. Recreational activities The post Benefits of Recreational Activities appeared first on...

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How Sleep Helps Mental Health

It’s not surprising that if you get a good night’s sleep, you will almost always wake up in a better The post How Sleep Helps Mental Health appeared first on Eva Carlston Academy.

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How Parents Can Serve As A Role Model

Being a role model for someone else can seem like a daunting task initially. However, as a parent, children will The post How Parents Can Serve As A Role Model appeared first on Eva Carlston Academy.

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What Are Life Skills?

Life skills can be widely categorized as anything from learning proper hygiene to communicating with peers effectively. Although most would The post What Are Life Skills? appeared first on Eva Carlston...

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How Mental Health Affects Your Physical Health

When you really think about it, our minds and bodies are not two separate things. Meaning, our mental health can The post How Mental Health Affects Your Physical Health appeared first on Eva Carlston...

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Top 5 Facts About Neurodiversity

There is never just one specific way the human brain works and there certainly isn’t a “one size fits all” The post Top 5 Facts About Neurodiversity appeared first on Eva Carlston Academy.

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Healthy Vs. Unhealthy Attachment Styles

Something that affects people for the rest of their lives (with or without their knowledge) are their attachment styles. Healthy The post Healthy Vs. Unhealthy Attachment Styles appeared first on Eva...

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Body Dysmorphia: Talking About It

Body Dysmorphia is a mental illness that can affect anyone at any time in their life. Though, teenagers and young The post Body Dysmorphia: Talking About It appeared first on Eva Carlston Academy.

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Advocating for Your Daughter’s Physical Health

In the fast-paced juggle of modern life, it’s crucial to equip our daughters with the tools they need to advocate The post Advocating for Your Daughter’s Physical Health appeared first on Eva Carlston...

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The Power of Therapeutic Recreational Activities

At Eva Carlston Academy, we incorporate a variety of therapeutic recreational activities tailored to meet the unique needs of our The post The Power of Therapeutic Recreational Activities appeared...

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Managing Anger While Parenting

Managing anger as a parent can seem challenging and frustrating. With the constant overwhelming feelings that often accompany parenthood, you’re The post Managing Anger While Parenting appeared first...

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Setting Academic Goals With Your Child

As the new school year approaches, it’s the perfect time to sit down with your child and set some academic The post Setting Academic Goals With Your Child appeared first on Eva Carlston Academy.

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The Lifesaving Power of Peer Support: Why Friendships Matter

Content Advisory: This blog post discusses sensitive topics related to mental health, including self-harm and suicide. Please read with care. The post The Lifesaving Power of Peer Support: Why...

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The Beauty of Self-Reflection: Preparing for a Season of Growth

As the crisp air of fall rolls in, we are reminded of the beauty of change. Nature undergoes a visible The post The Beauty of Self-Reflection: Preparing for a Season of Growth appeared first on Eva...

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Navigating Seasonal Affective Disorder (SAD)

As we move into the colder months, many people notice a shift in their mood and energy levels. For some, The post Navigating Seasonal Affective Disorder (SAD) appeared first on Eva Carlston Academy.

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Redefining Success: How Eva Carlston Empowers Students Through Academics

At Eva Carlston Academy, academics are a transformative experience designed for students who have faced emotional, behavioral, or learning challenges. The post Redefining Success: How Eva Carlston...

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Student Strengths at Eva Carlston: A Q&A with Teacher Anna Marie Petroff

At Eva Carlston Academy, teachers do more than educate—they inspire, guide, and empower students to overcome challenges and discover their The post Student Strengths at Eva Carlston: A Q&A with...

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The Importance of Digital Detox: How Screen Time Affects Mood and Mental Health

IIn an increasingly digital world, screens have become a part of everyday life for teens and adults alike. Phones, computers, The post The Importance of Digital Detox: How Screen Time Affects Mood and...

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Eva Carlston Staff Profile: Monica Matthews, Therapist

At Eva Carlston Academy, our staff members each bring unique perspectives, passions, and expertise to their work with students. While The post Eva Carlston Staff Profile: Monica Matthews, Therapist...

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